B01JK6Q5DU Amazon Basics Carbon Fiber Camera Monopod – 17.5 – 61 Inches, Black

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Monopod made of lightweight 8X carbon fiber designed for stabilizing SLR, compact, and action cameras; convenient carrying bag included
Ultra compact?eighs only 0.95 pounds; measures 17.5 to 61 inches long (fully extended)
Supports loads up to 22 pounds; reversible 1/4?0 and 3/8″-16 screw on the mounting plate
5 extendable sections with rubber twist locks for securely adjusting height
Wrist strap and comfortable hand grip; rubber feet with screw-in spike for added stability