Near East Whole Grain Blend is a delicious side for lunch or dinner. It features only natural ingredients for quality that you can trust. This parboiled long grain brown rice is partially cooked to make it simpler to prepare. It’s a good source of fiber, which keeps you feeling fuller for longer and promotes digestive regularity. It has just 220 calories per serving and is free of trans fat to be better for your heart. The included spice sack features a variety of flavors to enhance the taste. The long brown rice and toasted orzo pasta are delicious and have a satisfying texture. You can serve it as is, or add your favorite meat to the dish. Near East Whole Grain Blends Brown Rice Pilaf Mix: Blend of whole grain brown rice with toasted orzo pasta 100% natural Excellent source of whole grains Good source of fiber Kosher Parboiled long grain brown rice is easy to cook up 190 calories per serving, 220 prepared No saturated fat 6.17-oz box of 05092 Near East rice pilaf Spice sack adds flavor Specifications Brand Near East Container Type Box Specifications Brand Near East Container Type Box